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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to support you.

  • Begin by talking to a trusted adult. Their compassion can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your thoughts can be liberating.
  • Seek professional guidance from a therapist or counselor. They can offer tailored tools to help you cope these issues.

Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help concerning a youngster, Childhelp USA is ready. They offer support for families and minors going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's collaborate to create a safer and more welcoming online environment.

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